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200Hours Yoga Teacher Training

Are you thrilled with the lifestyle followed by a yoga teacher? Are you looking forward to pursuing yoga teacher training in Dehradun? You have certainly landed yourself on the right page. Vamayog is here to help you with all the training needs that help you live your desired life.
We have training sessions of 100 and 200 Hr Yoga in Dehradun to help you become an active instructor. You can apply for the respective courses to get started with it. All our courses are compiled with the International Yoga Alliance (RYS-200). So, after you have completed your course, there will be a certificate for you to show. The certificate replicates that you are an internally recognized yoga teacher.
But, to achieve the same, you need to attend every single class and clear the exams. Only then you will be able to complete your course successfully. So, what is making you think so long? Reach out to our experts now for your needs of yoga teacher training in Dehradun!

200 Hours Yoga Teacher Training Highlights

The main objective of the 200-hour yoga teacher training is to develop personal growth by Yoga.
You will understand the root definition for each pose while undergoing breathe based training.
Study and practice the various adjustment and alignment techniques.
International Certification in 200-hour Yoga teacher Training – RYT 200.

200 Hrs YTT Course Overview

  1. Standing
  2. Back Bend
  3. Forward Bend
  4. Twist
  5. Inversion
  6. Balancing
  1. Introduction & Traditional development of Yoga
  2. Eight Limbs (Astang yoga)
  3. Yoga Sutras of Patanjali
  4. Karma yoga, Bhakti Yoga, Jana Yoga and Raj yoga
  5. Chakra Systems (Energy Centres)
  6. Pancha Koshas (The Five Different Layers of the Body)
  7. Nadis & Bandhas
  1. Skeleton System
  2. Muscular System
  3. Nervous System
  4. Circulatory System
  5. Respiratory system
  6. Digestive system
  7. Endocrine System
  1. Nadi shodhan
  2. Surya bhedi – Chandra bhedi
  3. Sheetali
  4. Sheetkari
  5. Kapalabhati
  6. Bhastrika
  7. Ujjayi
  1. Gyan Mudra
  2. Vayu Mudra
  3. Akash Mudra
  4. Shunya Mudra
  5. Prithvi Mudra
  6. Surya Mudra
  7. Indra Mudra
  8. Varun Mudra
  1. Neti
  2. Dhauti
  3. Nauli
  4. Basti
  5. Kapalabhati
  6. Tratak
  1. SahaNavavatu
  2. Om Purnamadah
  3. Asato Ma
  4. Gayatri Mantra
  5. Mahamrtyujaya Mantra
  6. Prayer for Wellbeing for All
  1. Introduction to Ayurveda
  2. Introduction of Meditation
  3. Practical

Online & Offline Dates/Prices

Date

Status

Offline Price

Online Price

3-Sep-2023 TO 25-Sep-2023Running25000/-15000/-
3-Oct-2023 TO 25-Oct-202325000/-15000/-
3-Dec-2023 TO 25-Dec-202325000/-15000/-
3-Jan-2024 TO 25-Jan-202425000/-15000/-
3-Feb-2024 TO 25-Feb-202425000/-15000/-
3-Mar-2024 TO 25-Mar-202425000/-15000/-
3-Apr-2024 TO 25-Apr-202425000/-15000/-
3-May-2024 TO 25-May-202425000/-15000/-
3-Jun-2024 TO 25-Jun-202425000/-15000/-
3-Jul-2024 TO 25-Jul-202425000/-15000/-
3-Aug-2024 TO 25-Aug-202425000/-15000/-

Yoga Teacher Training Generals Rules

Participants must attend all sessions, Lectures and all other activities.
Respectful behavior is mandatory all times in the premises.
Return all the books to library before departure from school.
Course fees is Non-Refundable.
Smoking, Drinking & NON-Veg food is not allowed during course.
Eating anything in Yoga Hall is not allowed.
In case of misconduct, we have the rights to disqualify the student at any time during the course.

What does the course fees include?

Course materials will be provided (Manual, book, Notebook, Pen, cleansing kit).
One Month Free Classes after completing the course.
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