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Yoga for Menstrual OR Period Cramps
What is Menstrual Cramp? Almost all ladies experience the ill effects of premenstrual indications sooner or later in their life,…
Tushar Sajwan
Prenatal Yoga
Whether you’re getting ready for your first or your second child, you might be experiencing some blended feelings and nervousness…
Tushar Sajwan
Kids Yoga
Children love to move; they like to imitate others and try different things with their bodies. They are always full…
Tushar Sajwan
Yoga for Beginners – Everything You Need to Know
It is a long established fact that a reader will be distracted by the readable content of a page when…
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Yoga Poses To Relieve Back Pain
This arrangement of activities is my go-to routine for helping people to relieve from back pain rapidly. This routine incorporates…
Tushar Sajwan
Surya Namaskar by Mantra
What is Surya Namaskar? In Sanskrit, Surya signifies “sun” and Namaskar signifies “Salutations.” The practice of Surya Namaskar awakens the…
Tushar Sajwan
How To Practice Yoga At Home
It is a long established fact that a reader will be distracted by the readable content of a page when…
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Yoga for diabetes
Diabetes is a disease that happens when your glucose (blood glucose), is excessively high. Blood glucose is your fundamental energy…
Tushar Sajwan
Surya Namaskar
Surya Namaskar signifies ‘welcome to the sun,’ and these asanas can be utilized to awaken the energy of psychology and…