Be Yoga Ready: Find Time To Make Your Soul Happy & Fresh!
Yoga: A form of meditations and disciplined life!
Your body goes through a lot daily. It is high time for you to take good care of it and rejuvenate your soul. Take a step ahead and deepen your yoga and meditation practice. Yoga is your answer to start a disciplined life.
Don’t worry, Vamayog provides yoga classes in Rishikesh & Dehradun
Workshops & Trainings
At Vamayog, we are pleased to offer exceptional yoga teacher training and workshop in both Dehradun & Rishikesh
Health, Happiness & Well-being
Vamayog always endeavors to ensure that individuals practicing yoga experience happiness and kindness.
Practice Online
Vamayog offers online facility to its students, ensuring that they do not miss out on yoga practice or training.
Self Care Retreats
Vamayog thoughtfully arranged various retreats focused on self-care and inner realization.
Why Vamayog?
We have yoga centres in Rishikesh and Dehradun. Our yoga centres not just provide a wide range of yoga therapies but also offer Yoga Teacher Training for 100 hr and 200 hr. We maintain secure and global Yoga instructional standards. There are more reasons to choose Vamayog including a serene location and professional yoga trainers with years of experience.
Have A Look At Our Professional Trainers
Our Happy Clients
Best Yoga classes in Dehradun
200HR Yoga Teacher Training
Yoga school in Dehradun
Check Out Our Latest Blog
Sattvic/ Yogic Food
What is Sattvic Food? Sattvic foods are nourishing foods which keep up a steady, calm mind and help in sharpening the mind and increase the sense of empathy. A sattvic diet consists of veggie and does exclude nourishments got…
Tushar Sajwan
Yoga For Elders
The substances of teaching yoga to elderly people: Yoga help elders to find a place in the present society and an explanation behind living through body awareness, breath sequence, relaxation, stiff joints, and mental awareness. Precautions They may…
Tushar Sajwan
Partner Yoga
While talking about partner yoga, that is actually what you should endeavor to achieve – the joining of you and your partner. In addition to having a variety of extraordinary advantages on the body and mind, partner yoga…
Tushar Sajwan
Yoga For Thyroid
The thyroid is a small gland or organ in the throat that secretes hormones. These hormones influence an individual’s digestion, body temperature, and development of your body. It is also responsible for the child’s brain development. Thyroid issue…
Tushar Sajwan
Surya Namaskar
Surya Namaskar signifies ‘welcome to the sun,’ and these asanas can be utilized to awaken the energy of psychology and soul. These include our identity and our journey towards light and truth. The old script said that if…
Tushar Sajwan
Yoga For Strength
One of the most physical indications of this is the balance between strength and flexibility in the practice of asana. Although yoga is maybe better known for its stretching, bending, incredible enthusiastic side. A few people come to…
Tushar Sajwan
Surya Namaskar by Mantra
What is Surya Namaskar? In Sanskrit, Surya signifies “sun” and Namaskar signifies “Salutations.” The practice of Surya Namaskar awakens the body intelligence to create energy directly from the sun. In the Vedic tradition, the sun is representative of…
Tushar Sajwan
Benefits of Daily Meditation
Positive effects of Meditation in the Human Body 1. Circulation Oxygen is the life source for each cell in the body. It heals our injuries, eliminates germs and microscopic organisms, and ensures the strength and vitality of every…
Megha Mittal
Yoga Nidra
Yoga Nidra is an ancient practice that becoming increasingly popular as both a type of meditation and mind treatment. It is a systematic type of guided relaxation and a combination of awareness and relaxation. It is not the…