Be Yoga Ready: Find Time To Make Your Soul Happy & Fresh!
Yoga: A form of meditations and disciplined life!
Your body goes through a lot daily. It is high time for you to take good care of it and rejuvenate your soul. Take a step ahead and deepen your yoga and meditation practice. Yoga is your answer to start a disciplined life.
Don’t worry, Vamayog provides yoga classes in Rishikesh & Dehradun
Workshops & Trainings
At Vamayog, we are pleased to offer exceptional yoga teacher training and workshop in both Dehradun & Rishikesh
Health, Happiness & Well-being
Vamayog always endeavors to ensure that individuals practicing yoga experience happiness and kindness.
Practice Online
Vamayog offers online facility to its students, ensuring that they do not miss out on yoga practice or training.
Self Care Retreats
Vamayog thoughtfully arranged various retreats focused on self-care and inner realization.
Why Vamayog?
We have yoga centres in Rishikesh and Dehradun. Our yoga centres not just provide a wide range of yoga therapies but also offer Yoga Teacher Training for 100 hr and 200 hr. We maintain secure and global Yoga instructional standards. There are more reasons to choose Vamayog including a serene location and professional yoga trainers with years of experience.
Have A Look At Our Professional Trainers
Our Happy Clients
Best Yoga classes in Dehradun
200HR Yoga Teacher Training
Yoga school in Dehradun
Check Out Our Latest Blog
Yoga Tips for Beginners
Beginning something new can be demoralizing, and ending up in a yoga studio as a beginner is no exception. With unusual yoga names and much more strange-sounding Sanskrit words, being another yogi can frequently have a craving for…
Tushar Sajwan
Sattvic/ Yogic Food
What is Sattvic Food? Sattvic foods are nourishing foods which keep up a steady, calm mind and help in sharpening the mind and increase the sense of empathy. A sattvic diet consists of veggie and does exclude nourishments got…
Tushar Sajwan
Partner Yoga
While talking about partner yoga, that is actually what you should endeavor to achieve – the joining of you and your partner. In addition to having a variety of extraordinary advantages on the body and mind, partner yoga…
Tushar Sajwan
Five Yoga Mantras Every Yogi Must Memorize
Mantras are an imperative piece of yogic practice. Appropriately spoken with right mindfulness, they become really divine sounds that are fit for arousing one’s profound vitality or what is known as Kundalini Power. Each mantra is related to…
Tushar Sajwan
Surya Namaskar by Mantra
What is Surya Namaskar? In Sanskrit, Surya signifies “sun” and Namaskar signifies “Salutations.” The practice of Surya Namaskar awakens the body intelligence to create energy directly from the sun. In the Vedic tradition, the sun is representative of…
Tushar Sajwan
Yoga Poses To Relieve Back Pain
This arrangement of activities is my go-to routine for helping people to relieve from back pain rapidly. This routine incorporates progressions and modifications, and it is appropriate for active and less active people alike. But, it is important…
Tushar Sajwan
Yoga for Beginners – Everything You Need to Know
It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution…
Tushar Sajwan
Yoga For Strength
One of the most physical indications of this is the balance between strength and flexibility in the practice of asana. Although yoga is maybe better known for its stretching, bending, incredible enthusiastic side. A few people come to…
Tushar Sajwan
7 Health Benefits of Therapeutic Yoga in Dehradun
7 Health Benefits of Therapeutic Yoga in Dehradun Yoga is an old technique for a healthy body and mind. Implementing yoga into your lifestyle is often more practical than you think. These days, it’s easy to find a…