Be Yoga Ready: Find Time To Make Your Soul Happy & Fresh!
Yoga: A form of meditations and disciplined life!
Your body goes through a lot daily. It is high time for you to take good care of it and rejuvenate your soul. Take a step ahead and deepen your yoga and meditation practice. Yoga is your answer to start a disciplined life.
Don’t worry, Vamayog is here to help you.
Workshops & Trainings
We feel greatly happy with what learners can do to be healthy and peaceful in mind.
Health, Happiness & Well-being
We feel greatly happy with what learners can do to be healthy and peaceful in mind.
Practice Online
We feel greatly happy with what learners can do to be healthy and peaceful in mind.
Self Care Retreats
We feel greatly happy with what learners can do to be healthy and peaceful in mind.
What we do
Why Vamayog?
We have yoga centres in Rishikesh and Dehradun. Our yoga centres not just provide a wide range of yoga therapies but also offer Yoga Teacher Training for 100 hr and 200 hr. We maintain secure and global Yoga instructional standards. There are more reasons to choose Vamayog including a serene location and professional yoga trainers with years of experience.
Our Trainers
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Our Most Popular Classes
Testimonials
Our Happy Clients
Best Yoga Training Ever
Sakshi Sharma
Amazing Classes
Samar Mittal
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News And Blogs
Check Out Our Latest Blog
Yoga Poses To Relieve Back Pain
This arrangement of activities is my go-to routine for helping people to relieve from back pain rapidly. This routine incorporates progressions and modifications, and it is appropriate for active and less active people alike. But, it is important…
Tushar Sajwan
Yoga for Beginners – Everything You Need to Know
It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution…
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Kids Yoga
Children love to move; they like to imitate others and try different things with their bodies. They are always full of energy, and between the ages of three and seven, they are flexible too. They have enough flexibility…
Tushar Sajwan
Yoga for diabetes
Diabetes is a disease that happens when your glucose (blood glucose), is excessively high. Blood glucose is your fundamental energy of vitality and comes from the food you eat. Insulin (hormone) made by the pancreas, enables glucose from…
Tushar Sajwan
Relief Stress by Yoga
Is stress influencing your everyday life? Are your muscles strained and posture not precisely perfect? Do you feel tired frequently? Joining yoga into your day by day ways of life might be the ideal response to every one…
Tushar Sajwan
Yoga Helps In Weight Loss
Practicing Asana, Pranayama, and Meditation for only a couple of months, apply noticeable changes in our bodies including our weight. An overweight person not only loses weight but also increase stamina, adaptability, muscle quality, balance, concentration. There are…
Tushar Sajwan
Yoga For Strength
One of the most physical indications of this is the balance between strength and flexibility in the practice of asana. Although yoga is maybe better known for its stretching, bending, incredible enthusiastic side. A few people come to…
Tushar Sajwan
Yoga For Eyes
A large number of us grow up trusting that one day, maybe around matured, we will need to begin utilizing glasses since visual perception crumbling is only a natural result of aging. They don’t know, however, is that…
Tushar Sajwan
Yoga for Menstrual OR Period Cramps
What is Menstrual Cramp? Almost all ladies experience the ill effects of premenstrual indications sooner or later in their life, and up to 15% of women experience this extreme period pain, called Dysmenorrhea. As the uterus contracts all…
Tushar Sajwan
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