Be Yoga Ready: Find Time To Make Your Soul Happy & Fresh!
Yoga: A form of meditations and disciplined life!
Your body goes through a lot daily. It is high time for you to take good care of it and rejuvenate your soul. Take a step ahead and deepen your yoga and meditation practice. Yoga is your answer to start a disciplined life.
Don’t worry, Vamayog provides yoga classes in Rishikesh & Dehradun
Workshops & Trainings
At Vamayog, we are pleased to offer exceptional yoga teacher training and workshop in both Dehradun & Rishikesh
Health, Happiness & Well-being
Vamayog always endeavors to ensure that individuals practicing yoga experience happiness and kindness.
Practice Online
Vamayog offers online facility to its students, ensuring that they do not miss out on yoga practice or training.
Self Care Retreats
Vamayog thoughtfully arranged various retreats focused on self-care and inner realization.
Why Vamayog?
We have yoga centres in Rishikesh and Dehradun. Our yoga centres not just provide a wide range of yoga therapies but also offer Yoga Teacher Training for 100 hr and 200 hr. We maintain secure and global Yoga instructional standards. There are more reasons to choose Vamayog including a serene location and professional yoga trainers with years of experience.
Have A Look At Our Professional Trainers
Our Happy Clients
Best Yoga classes in Dehradun
200HR Yoga Teacher Training
Yoga school in Dehradun
Check Out Our Latest Blog
7 Health Benefits of Therapeutic Yoga in Dehradun
7 Health Benefits of Therapeutic Yoga in Dehradun Yoga is an old technique for a healthy body and mind. Implementing yoga into your lifestyle is often more practical than you think. These days, it’s easy to find a…
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Yoga For Elders
The substances of teaching yoga to elderly people: Yoga help elders to find a place in the present society and an explanation behind living through body awareness, breath sequence, relaxation, stiff joints, and mental awareness. Precautions They may…
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Yoga For Eyes
A large number of us grow up trusting that one day, maybe around matured, we will need to begin utilizing glasses since visual perception crumbling is only a natural result of aging. They don’t know, however, is that…
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Partner Yoga
While talking about partner yoga, that is actually what you should endeavor to achieve – the joining of you and your partner. In addition to having a variety of extraordinary advantages on the body and mind, partner yoga…
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Sattvic/ Yogic Food
What is Sattvic Food? Sattvic foods are nourishing foods which keep up a steady, calm mind and help in sharpening the mind and increase the sense of empathy. A sattvic diet consists of veggie and does exclude nourishments got…
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Benefits of Daily Meditation
Positive effects of Meditation in the Human Body 1. Circulation Oxygen is the life source for each cell in the body. It heals our injuries, eliminates germs and microscopic organisms, and ensures the strength and vitality of every…
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Yoga for Menstrual OR Period Cramps
What is Menstrual Cramp? Almost all ladies experience the ill effects of premenstrual indications sooner or later in their life, and up to 15% of women experience this extreme period pain, called Dysmenorrhea. As the uterus contracts all…
Tushar Sajwan
Relief Stress by Yoga
Is stress influencing your everyday life? Are your muscles strained and posture not precisely perfect? Do you feel tired frequently? Joining yoga into your day by day ways of life might be the ideal response to every one…
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Safe Prenatal Yoga Classes in Dehradun for Expecting Mothers
Whether you’re getting ready for your first or your second child, you might be experiencing some blended feelings and nervousness about birth, turning into a mother. You may find aches, tightness, and inconvenience in your back, hips, pelvis,…