Be Yoga Ready: Find Time To Make Your Soul Happy & Fresh!
Yoga: A form of meditations and disciplined life!
Your body goes through a lot daily. It is high time for you to take good care of it and rejuvenate your soul. Take a step ahead and deepen your yoga and meditation practice. Yoga is your answer to start a disciplined life.
Don’t worry, Vamayog provides yoga classes in Rishikesh & Dehradun
Workshops & Trainings
At Vamayog, we are pleased to offer exceptional yoga teacher training and workshop in both Dehradun & Rishikesh
Health, Happiness & Well-being
Vamayog always endeavors to ensure that individuals practicing yoga experience happiness and kindness.
Practice Online
Vamayog offers online facility to its students, ensuring that they do not miss out on yoga practice or training.
Self Care Retreats
Vamayog thoughtfully arranged various retreats focused on self-care and inner realization.
Why Vamayog?
We have yoga centres in Rishikesh and Dehradun. Our yoga centres not just provide a wide range of yoga therapies but also offer Yoga Teacher Training for 100 hr and 200 hr. We maintain secure and global Yoga instructional standards. There are more reasons to choose Vamayog including a serene location and professional yoga trainers with years of experience.
Have A Look At Our Professional Trainers
Our Happy Clients
Best Yoga classes in Dehradun
200HR Yoga Teacher Training
Yoga school in Dehradun
Check Out Our Latest Blog
Surya Namaskar by Mantra
What is Surya Namaskar? In Sanskrit, Surya signifies “sun” and Namaskar signifies “Salutations.” The practice of Surya Namaskar awakens the body intelligence to create energy directly from the sun. In the Vedic tradition, the sun is representative of…
Tushar Sajwan
Yoga for diabetes
Diabetes is a disease that happens when your glucose (blood glucose), is excessively high. Blood glucose is your fundamental energy of vitality and comes from the food you eat. Insulin (hormone) made by the pancreas, enables glucose from…
Tushar Sajwan
Yoga Nidra
Yoga Nidra is an ancient practice that becoming increasingly popular as both a type of meditation and mind treatment. It is a systematic type of guided relaxation and a combination of awareness and relaxation. It is not the…
Tushar Sajwan
Yoga For Elders
The substances of teaching yoga to elderly people: Yoga help elders to find a place in the present society and an explanation behind living through body awareness, breath sequence, relaxation, stiff joints, and mental awareness. Precautions They may…
Tushar Sajwan
Five Yoga Mantras Every Yogi Must Memorize
Mantras are an imperative piece of yogic practice. Appropriately spoken with right mindfulness, they become really divine sounds that are fit for arousing one’s profound vitality or what is known as Kundalini Power. Each mantra is related to…
Tushar Sajwan
Benefits of Daily Meditation
Positive effects of Meditation in the Human Body 1. Circulation Oxygen is the life source for each cell in the body. It heals our injuries, eliminates germs and microscopic organisms, and ensures the strength and vitality of every…
Megha Mittal
Yoga For Eyes
A large number of us grow up trusting that one day, maybe around matured, we will need to begin utilizing glasses since visual perception crumbling is only a natural result of aging. They don’t know, however, is that…
Tushar Sajwan
7 Health Benefits of Therapeutic Yoga in Dehradun
7 Health Benefits of Therapeutic Yoga in Dehradun Yoga is an old technique for a healthy body and mind. Implementing yoga into your lifestyle is often more practical than you think. These days, it’s easy to find a…
Tushar Sajwan
Kids Yoga Classes in Dehradun: Boosting Focus & Strength
Children love to move; they like to imitate others and try different things with their bodies. They are always full of energy, and between the ages of three and seven, they are flexible too. They have enough flexibility…