Be Yoga Ready: Find Time To Make Your Soul Happy & Fresh!
Yoga: A form of meditations and disciplined life!
Your body goes through a lot daily. It is high time for you to take good care of it and rejuvenate your soul. Take a step ahead and deepen your yoga and meditation practice. Yoga is your answer to start a disciplined life.
Don’t worry, Vamayog provides yoga classes in Rishikesh & Dehradun
Workshops & Trainings
At Vamayog, we are pleased to offer exceptional yoga teacher training and workshop in both Dehradun & Rishikesh
Health, Happiness & Well-being
Vamayog always endeavors to ensure that individuals practicing yoga experience happiness and kindness.
Practice Online
Vamayog offers online facility to its students, ensuring that they do not miss out on yoga practice or training.
Self Care Retreats
Vamayog thoughtfully arranged various retreats focused on self-care and inner realization.
Why Vamayog?
We have yoga centres in Rishikesh and Dehradun. Our yoga centres not just provide a wide range of yoga therapies but also offer Yoga Teacher Training for 100 hr and 200 hr. We maintain secure and global Yoga instructional standards. There are more reasons to choose Vamayog including a serene location and professional yoga trainers with years of experience.
Have A Look At Our Professional Trainers
Our Happy Clients
Best Yoga classes in Dehradun
200HR Yoga Teacher Training
Yoga school in Dehradun
Check Out Our Latest Blog
Yoga Helps In Weight Loss
Practicing Asana, Pranayama, and Meditation for only a couple of months, apply noticeable changes in our bodies including our weight. An overweight person not only loses weight but also increase stamina, adaptability, muscle quality, balance, concentration. There are…
Tushar Sajwan
Prenatal Yoga
Whether you’re getting ready for your first or your second child, you might be experiencing some blended feelings and nervousness about birth, turning into a mother. You may find aches, tightness, and inconvenience in your back, hips, pelvis,…
Tushar Sajwan
Relief Stress by Yoga
Is stress influencing your everyday life? Are your muscles strained and posture not precisely perfect? Do you feel tired frequently? Joining yoga into your day by day ways of life might be the ideal response to every one…
Tushar Sajwan
Yoga for Menstrual OR Period Cramps
What is Menstrual Cramp? Almost all ladies experience the ill effects of premenstrual indications sooner or later in their life, and up to 15% of women experience this extreme period pain, called Dysmenorrhea. As the uterus contracts all…
Tushar Sajwan
7 Health Yoga Plus effect
7 Health Yoga Plus effect Yoga is an old technique for a healthy body and mind. Implementing yoga into your lifestyle is often more practical than you think. These days, it’s easy to find a yoga class…
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Yoga Asana to Practice in a Compact Airplane Seat
What will happen if you are stuck in the compact seat of a plane and now you have to wait for the landing of the plane to get an ample stretch? Sound crazy right? Now, it is possible…
Tushar Sajwan
Yoga For Shoulder Strength and Stability
It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution…
admin
Yoga Poses To Relieve Back Pain
This arrangement of activities is my go-to routine for helping people to relieve from back pain rapidly. This routine incorporates progressions and modifications, and it is appropriate for active and less active people alike. But, it is important…
Tushar Sajwan
Kids Yoga
Children love to move; they like to imitate others and try different things with their bodies. They are always full of energy, and between the ages of three and seven, they are flexible too. They have enough flexibility…