Be Yoga Ready: Find Time To Make Your Soul Happy & Fresh!
Yoga: A form of meditations and disciplined life!
Your body goes through a lot daily. It is high time for you to take good care of it and rejuvenate your soul. Take a step ahead and deepen your yoga and meditation practice. Yoga is your answer to start a disciplined life.
Don’t worry, Vamayog provides yoga classes in Rishikesh & Dehradun
Workshops & Trainings
At Vamayog, we are pleased to offer exceptional yoga teacher training and workshop in both Dehradun & Rishikesh
Health, Happiness & Well-being
Vamayog always endeavors to ensure that individuals practicing yoga experience happiness and kindness.
Practice Online
Vamayog offers online facility to its students, ensuring that they do not miss out on yoga practice or training.
Self Care Retreats
Vamayog thoughtfully arranged various retreats focused on self-care and inner realization.
Why Vamayog?
We have yoga centres in Rishikesh and Dehradun. Our yoga centres not just provide a wide range of yoga therapies but also offer Yoga Teacher Training for 100 hr and 200 hr. We maintain secure and global Yoga instructional standards. There are more reasons to choose Vamayog including a serene location and professional yoga trainers with years of experience.
Have A Look At Our Professional Trainers
Our Happy Clients
Best Yoga classes in Dehradun
200HR Yoga Teacher Training
Yoga school in Dehradun
Check Out Our Latest Blog
Surya Namaskar
Surya Namaskar signifies ‘welcome to the sun,’ and these asanas can be utilized to awaken the energy of psychology and soul. These include our identity and our journey towards light and truth. The old script said that if…
Tushar Sajwan
Surya Namaskar by Mantra
What is Surya Namaskar? In Sanskrit, Surya signifies “sun” and Namaskar signifies “Salutations.” The practice of Surya Namaskar awakens the body intelligence to create energy directly from the sun. In the Vedic tradition, the sun is representative of…
Tushar Sajwan
Yoga Helps In Weight Loss
Practicing Asana, Pranayama, and Meditation for only a couple of months, apply noticeable changes in our bodies including our weight. An overweight person not only loses weight but also increase stamina, adaptability, muscle quality, balance, concentration. There are…
Tushar Sajwan
Sattvic/ Yogic Food
What is Sattvic Food? Sattvic foods are nourishing foods which keep up a steady, calm mind and help in sharpening the mind and increase the sense of empathy. A sattvic diet consists of veggie and does exclude nourishments got…
Tushar Sajwan
Yoga Nidra
Yoga Nidra is an ancient practice that becoming increasingly popular as both a type of meditation and mind treatment. It is a systematic type of guided relaxation and a combination of awareness and relaxation. It is not the…
Tushar Sajwan
Yoga For Thyroid
The thyroid is a small gland or organ in the throat that secretes hormones. These hormones influence an individual’s digestion, body temperature, and development of your body. It is also responsible for the child’s brain development. Thyroid issue…
Tushar Sajwan
Yoga For Eyes
A large number of us grow up trusting that one day, maybe around matured, we will need to begin utilizing glasses since visual perception crumbling is only a natural result of aging. They don’t know, however, is that…
Tushar Sajwan
Yoga For Elders
The substances of teaching yoga to elderly people: Yoga help elders to find a place in the present society and an explanation behind living through body awareness, breath sequence, relaxation, stiff joints, and mental awareness. Precautions They may…
Tushar Sajwan
Yoga for Beginners – Everything You Need to Know
It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution…