The Best 100 Hours Yoga Teaching Training In India
Choose us for 100 Hours Yoga Course & Find The Hidden dimensions of your life!
If you want to escape from your busy life, go on a trip and learn, understand the concept of Yoga in true sense, our 100 Hours yoga teacher training course is just meant for you. We offer 100 hr training in Rishikesh and Dehradun. Both our locations are situated close to nature to make sure that our visitors feel lively and find peace of mind throughout the training.
With a bunch of experienced yoga trainers who guide students to grasp the whole yoga course effectively, we have earned the name of being one of the best yoga schools in Rishikesh as well as Dehradun.
You can avail exceptional services at affordable prices in both locations. If you select the online 100 hr yoga training, you will be provided with the best training along with a structured curriculum. On the other hand, if you choose the offline yoga training course, you can acquire training, study material, and accommodation. Our pleasant and beautiful locations with a fresh atmosphere will, definitely, convince you to join our offline yoga teaching training at our schools in Rishikesh and Dehradun.
100 Hrs YTT Course Overview
- Back Bend
- Forward Bend
- Introduction & Traditional development of Yoga
- Eight Limbs (Astang yoga)
- Yoga Sutras of Patanjali
- Karma yoga, Bhakti Yoga, Jana Yoga and Raj yoga
- Skeleton System
- Muscular System
- Nervous System
- Circulatory System
- Nadi shodhan
- Surya bhedi – Chandra bhedi
Schedule for TTC
• 3 meals a day (100% Veg and Vegan) • Milk / Herbal or Black Tea / Coffee • Fresh Fruits • Seasonal Vegetables • Yogic Diet
• Single or Double Room with Blankets • Attached washroom • Hot water • 24hr Water and Electricity • Personal Cupboard , etc..
• KunjaPuri Temple Visit • Silent Cave (Mediation Place) • Ganga Puja Ceremony • Waterfalls, etc..
Easy To Access
• Ganga River • Books and Stationery store • Café Nearby • Grocery store nearby • Tour & Travel Agencies nearby • Cyber (Internet) café Nearby, etc..