The Best 100 Hours Yoga Teaching Training In India

Choose us for 100 Hours Yoga Course & Find The Hidden dimensions of your life!

If you want to escape from your busy life, go on a trip and learn, understand the concept of Yoga in true sense, our 100 Hours yoga teacher training course is just meant for you. We offer 100 hr training in Rishikesh and Dehradun. Both our locations are situated close to nature to make sure that our visitors feel lively and find peace of mind throughout the training.
Vamayog 100 hr yoga training course will help you learn the anatomy of yoga, thereby establishing ample prospects anywhere in the globe.​
No matter if you are a beginner or an experienced individual, our 100 hr training program equally helps everyone to gain in-depth knowledge about yoga.​
In Vamayog, you get an interesting and comprehensive curriculum that will help you learn yoga with utmost enthusiasm till the completion of the training. Need to mention, we also focus on the importance of pure Hatha, Vinayasa, and Iyenger yoga in our course.
With a bunch of experienced yoga trainers who guide students to grasp the whole yoga course effectively, we have earned the name of being one of the best yoga schools in Rishikesh as well as Dehradun.
You can avail exceptional services at affordable prices in both locations. If you select the online 100 hr yoga training, you will be provided with the best training along with a structured curriculum. On the other hand, if you choose the offline yoga training course, you can acquire training, study material, and accommodation. Our pleasant and beautiful locations with a fresh atmosphere will, definitely, convince you to join our offline yoga teaching training at our schools in Rishikesh and Dehradun.

100 Hrs YTT Course Overview

  1. Standing
  2. Back Bend
  3. Forward Bend
  4. Twist
  5. Inversion
  6. Balancing
  1. Introduction & Traditional development of Yoga
  2. Eight Limbs (Astang yoga)
  3. Yoga Sutras of Patanjali
  4. Karma yoga, Bhakti Yoga, Jana Yoga and Raj yoga
  1. Skeleton System
  2. Muscular System
  3. Nervous System
  4. Circulatory System
  1. Nadi shodhan
  2. Surya bhedi – Chandra bhedi
  3. Sheetali
  4. Sheetkari
  1. Gyan Mudra
  2. Vayu Mudra
  3. Akash Mudra
  4. Shunya Mudra
  1. Neti
  1. SahaNavavatu
  2. Om Purnamadah
  3. Asato Ma
  1. Introduction to Ayurveda

Schedule for TTC

06:00am – Wake Up
06:30am – 8:30am Yoga & Paranayama
09:00am – 10:00am Breakfast
10:00am – 11:30am Yoga Philosophy
11:30am –01:00pm Yoga Anatomy / Ayurveda
01:00pm –03:00pm Lunch / Rest / Self-study
03:00 – 04:30pm Teaching Methodology & Yoga Alignment
04:30pm – 06:30pm Yoga & Paranayama
06:45pm– 07:45pm Meditation / Mantra Chanting / Yog Nidra
08:00pm - Dinner


• 3 meals a day (100% Veg and Vegan) • Milk / Herbal or Black Tea / Coffee • Fresh Fruits • Seasonal Vegetables • Yogic Diet


• Single or Double Room with Blankets • Attached washroom • Hot water • 24hr Water and Electricity • Personal Cupboard , etc..

Outing Activities

• KunjaPuri Temple Visit • Silent Cave (Mediation Place) • Ganga Puja Ceremony • Waterfalls, etc..

Easy To Access

• Ganga River • Books and Stationery store • Café Nearby • Grocery store nearby • Tour & Travel Agencies nearby • Cyber (Internet) café Nearby, etc..

Online & Offline Dates/Prices



Offline Price

Online Price

3-Mar-2022 TO 15-Mar-2022 699$-Private / 599$-Shared 299$
3-Apr-2022 TO 15-Apr-2022 699$-Private / 599$-Shared 299$
3-May-2022 TO 15-May-2022 699$-Private / 599$-Shared 299$
3-Jun-2022 TO 15-Jun-2022 699$-Private / 599$-Shared 299$
3-Jul-2022 TO 15-Jul-2022 699$-Private / 599$-Shared 299$
3-Aug-2022 TO 15-Aug-2022 699$-Private / 599$-Shared 299$
3-Sep-2022 TO 15-Sep-2022 699$-Private / 599$-Shared 299$
3-Oct-2022 TO 15-Oct-2022 699$-Private / 599$-Shared 299$
3-Nov-2022 TO 15-Nov-2022 699$-Private / 599$-Shared 299$
3-Dec-2022 TO 15-Dec-2022 699$-Private / 599$-Shared 299$
3-Jan-2023 TO 15-Jan-2023 699$-Private / 599$-Shared 299$

Yoga Teacher Training Generals Rules

Participants must attend all sessions, Lectures and all other activities.
Respectful behavior is mandatory all times in the premises.
Return all the books to library before departure from school.
Course fees is Non-Refundable.
Smoking, Drinking & NON-Veg food is not allowed during course.
Eating anything in Yoga Hall is not allowed.
In case of misconduct, we have the rights to disqualify the student at any time during the course.

What does the course fees include?

13 Day and 12 Night Accommodations.
Daily nutritious vegetarian Meals and Drinks.
Course materials will be provided (Manual, book, Notebook, Pen, cleansing kit, T-shirt).
Weekend excursions.
Outing activities.

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