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Yoga For Strength
One of the most physical indications of this is the balance between strength and flexibility in the practice of asana.…
Tushar Sajwan
7 Health Yoga Plus effect
7 Health Yoga Plus effect Yoga is an old technique for a healthy body and mind. Implementing yoga into…
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Partner Yoga
While talking Partner yoga, that is actually what you should endeavor to achieve – the joining of you and your…
Tushar Sajwan
How to boost your eco-friendly yoga practive
It is a long established fact that a reader will be distracted by the readable content of a page when…
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Relief Stress by Yoga
Is stress influencing your everyday life? Are your muscles strained and posture not precisely perfect? Do you feel tired frequently?…
Tushar Sajwan
Surya Namaskar
Surya Namaskar signifies ‘welcome to the sun,’ and these asanas can be utilized to awaken the energy of psychology and…
Tushar Sajwan
Yoga for Menstrual OR Period Cramps
What is Menstrual Cramp? Almost all ladies experience the ill effects of premenstrual indications sooner or later in their life,…
Tushar Sajwan
Yoga Nidra
Yoga Nidra is an ancient practice that becoming increasingly popular as both a type of meditation and mind treatment. It…
Tushar Sajwan
Benefits of Meditation
Decrease pressure. Increase self-awareness. Build Focus. Increases intelligence & concentration. Loosen up the Mind. Improve prosperity and life expectancy. Helps…