Our Classes

I've been practicing Yoga for a few years, not as regularly as one should but I am not new to the practice. I was visiting folks in Dehradun and decided to continue sessions at Vamayog. I joined morning offline sessions with Tushar. The practice rooms are clean and spacious with all the necessary equipment (and more I guess!). Tushar is very knowledgeable and professional. He immediately identified my weak points and guided me through several asanas. The sessions usually start with breathing exercises followed by surya namaskar and then a combination of Hatha, Vinyasa flow. Overall very well balanced classes. I will go back again! Please do carry your own Yoga Mats as they don't provide it due COVID-19 regulations.

I started as a beginner with Vamayog but within a month it helped me to do much better than a beginner all thanks to Megha n Tushar they both are brilliant in their field the set up at Vamayog is awesome, always get the positive vibes there, as now m having the online classes from Megha n i did not find any changes she is just awesome at her work.