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How to boost your eco-friendly yoga practive
It is a long established fact that a reader will be distracted by the readable content of a page when…
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Benefits of Meditation
Decrease pressure. Increase self-awareness. Build Focus. Increases intelligence & concentration. Loosen up the Mind. Improve prosperity and life expectancy. Helps…
Tushar Sajwan
Yoga Tips for Beginners
Beginning something new can be demoralizing, and ending up in a yoga studio as a beginner is no exception. With…
Tushar Sajwan
Kids Yoga
Children love to move; they like to imitate others and try different things with their bodies. They are always full…
Tushar Sajwan
Yoga for diabetes
Diabetes is a disease that happens when your glucose (blood glucose), is excessively high. Blood glucose is your fundamental energy…
Tushar Sajwan
Yoga For Strength
One of the most physical indications of this is the balance between strength and flexibility in the practice of asana.…
Tushar Sajwan
Yoga for Menstrual OR Period Cramps
What is Menstrual Cramp? Almost all ladies experience the ill effects of premenstrual indications sooner or later in their life,…
Tushar Sajwan
Prenatal Yoga
Whether you’re getting ready for your first or your second child, you might be experiencing some blended feelings and nervousness…
Tushar Sajwan
Five Yoga Mantras Every Yogi Must Memorize
Mantras are an imperative piece of yogic practice. Appropriately spoken with right mindfulness, they become really divine sounds that are…