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Yoga for Beginners – Everything You Need to Know
It is a long established fact that a reader will be distracted by the readable content of a page when…
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Yoga For Thyroid
The thyroid is a small gland or organ in the throat that secretes hormones. These hormones influence an individual’s digestion,…
Tushar Sajwan
Yoga For Elders
The substances of teaching yoga to elderly people: Yoga help elders to find a place in the present society and…
Tushar Sajwan
How To Practice Yoga At Home
It is a long established fact that a reader will be distracted by the readable content of a page when…
admin
Sattvic/ Yogic Food
What is Sattvic Food? Sattvic foods are nourishing foods which keep up a steady, calm mind and help in sharpening…
Tushar Sajwan
Relief Stress by Yoga
Is stress influencing your everyday life? Are your muscles strained and posture not precisely perfect? Do you feel tired frequently?…
Tushar Sajwan
Yoga Nidra
Yoga Nidra is an ancient practice that becoming increasingly popular as both a type of meditation and mind treatment. It…
Tushar Sajwan
Partner Yoga
While talking Partner yoga, that is actually what you should endeavor to achieve – the joining of you and your…
Tushar Sajwan
Yoga Asana to Practice in a Compact Airplane Seat
What will happen if you are stuck in the compact seat of a plane and now you have to wait…