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How To Practice Yoga At Home
It is a long established fact that a reader will be distracted by the readable content of a page when…
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Yoga For Elders
The substances of teaching yoga to elderly people: Yoga help elders to find a place in the present society and…
Tushar Sajwan
Yoga for diabetes
Diabetes is a disease that happens when your glucose (blood glucose), is excessively high. Blood glucose is your fundamental energy…
Tushar Sajwan
Yoga For Strength
One of the most physical indications of this is the balance between strength and flexibility in the practice of asana.…
Tushar Sajwan
Relief Stress by Yoga
Is stress influencing your everyday life? Are your muscles strained and posture not precisely perfect? Do you feel tired frequently?…
Tushar Sajwan
Yoga For Thyroid
The thyroid is a small gland or organ in the throat that secretes hormones. These hormones influence an individual’s digestion,…
Tushar Sajwan
Sattvic/ Yogic Food
What is Sattvic Food? Sattvic foods are nourishing foods which keep up a steady, calm mind and help in sharpening…
Tushar Sajwan
Prenatal Yoga
Whether you’re getting ready for your first or your second child, you might be experiencing some blended feelings and nervousness…
Tushar Sajwan
Yoga Asana to Practice in a Compact Airplane Seat
What will happen if you are stuck in the compact seat of a plane and now you have to wait…