Surya Namaskar by Mantra
What is Surya Namaskar? In Sanskrit, Surya signifies “sun” and Namaskar signifies “Salutations.” The practice of Surya Namaskar awakens the body intelligence to create energy directly from the sun. In the Vedic tradition, the sun is representative of awareness and therefore, has been worshiped daily in the Indian culture. Mantras – Surya Namaskar is one of…
